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There was a time in my teenage life when I almost cried everytime I see pimples on my face. I tried all the possible solutions like applying acne scar cream, washing my face with tea, rubbing fresh calamansi onto each pimple I see on my face, and many more.
Guess what it cured me? A mild facial soap that I never thought could help me with that problem or could it be the adolescence that every teenagers goes through? Could be huh? At least I’m already over it!
Posted by Mitch | Posted in Talking Healthy | Posted on 27-11-2010
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I think one of my most challenging mom problems is keeping my children healthy. From everything I read, nutrition plays a huge part in my kid’s health. I am pretty good at making sure they get plenty of exercise and rest, and I also keep them up-to-date on immunizations. We visit the dentist regularly and the pediatrician, too. But I must admit my real challenges are providing snacks that taste great and that are also good for them. I did a lot of reading and searching and thought I would share what I discovered.
The Things I Should be Avoiding
I always thought that a glass of juice was a great way to quench their thirst and provide vitamins. Boy, was I wrong. Packed with calories and added vitamins, juice has very little to offer my kids. The sugar in the juice clings to their teeth, aiding and abetting tooth decay.