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How safe are diet supplements? Anyone? I was chatting with my friend over YM when our topic was suddenly switched to something I could not really relate to. D-I-E-T. I never really went on a diet. Simply because I don’t need it. I could call myself one of the lucky ones who do not really gain even if I eat a full plate of rice 5x a day. No joke! I’m being honest here heehee!
My friend was serious on trying diet pills that she saw online. I have nothing against it but I told her to be very careful when buying one. With all these pills coming out in the market these days, one has to do a research or at least a survey whether it hasn’t harmed anyone yet.
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