This photo gave a shock to my bestfriend who now lives in Idaho. She said she just seen my brother last December but never expected he’d gained weight this much. She was teasing my brother over YM that he seriously needs to look for weight loss products. Hahaha! Teased her back that maybe she needs some too LOL!

Seriously, my brother needs to watch his diet. He had been diagnosed high blood recently and given meds for maintenance. At his age of 23, I find it alarming. He’s still young for that. He was also advised for a regular exercise. I’m just glad that he had already started working with me in the same company where he’s required to do physical jobs. At least it could serve as an exercise and help him get fit.

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